UK WEATHER OUTLOOK: YOUR FORECAST THIS WEEK

This week in the UK, prepare for a chaotic mix of weather conditions. Monday looks set to be a dry day with occasional showers. Temperatures will peak at close to 20°C before plummeting overnight. Tuesday brings a more intense chance of showers, with the potential for heavy rain. The rest of the week will oscillate between sunny spells and brief b

Ayurveda, an ancient Indian system of holistic healing, offers nurturing guidance and remedies to support women navigating the unique experience of menopause. This phase of life is marked by hormonal shifts that can present in a variety of ways, including mood swings, sleep disturbances, and shifts in energy levels. Ayurvedic wisdom aim to harmoniz